april v whitney

5 ways petites sabotage their weight loss journey

can short women lose weight differently? 👇🏼 #petitewoman #skinnyfat #weightloss

90 day weight loss (5'4' & under) NO diet, NO cardio! #petitewoman #weightlossjourney #fatloss

Nutrition for short girls: eat like THIS to thrive!

If You’re 5’4” & Under with 15 lbs to Lose, Please Watch This Video…

5 of the hardest glute exercises you can do–without a gym👇🏼#personaltrainer #petitewoman #glutes

wish more people knew this about cardio 🏃‍♀️

How much you should *actually* be eating | short girl edition

Why you're NOT losing FAT while gaining muscle

Post-workout vs Pre-workout Abs

why it's HARDER for pettie women to lose weight

April Whitney Debunks Toxic Diet Trends on TikTok

chatGPT answers the difference about weight loss for short women

total body strength workout for women 5'4 & shorter

4 weighted ab exercises for a little🌶

mentally boost your workout motivation part 1

full 10 min abs workout🔥👇🏼

should you increase, decrease, or maintain your calories as a petite?

warm up with me💪🏼 (PT-approved✅)

steal my fat loss strategy for short women!

workout with me 💪🏼✨

thank you for the shout out Quinta! What a pleasure working with her - Video credit: @wwd

I tried the barbell challenge and...

everyone starts somewhere!

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