april v whitney

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5 ways petites sabotage their weight loss journey

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can short women lose weight differently? 👇🏼 #petitewoman #skinnyfat #weightloss

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90 day weight loss (5'4' & under) NO diet, NO cardio! #petitewoman #weightlossjourney #fatloss

0:44:06

Nutrition for short girls: eat like THIS to thrive!

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If You’re 5’4” & Under with 15 lbs to Lose, Please Watch This Video…

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5 of the hardest glute exercises you can do–without a gym👇🏼#personaltrainer #petitewoman #glutes

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wish more people knew this about cardio 🏃‍♀️

0:13:36

How much you should *actually* be eating | short girl edition

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Why you're NOT losing FAT while gaining muscle

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Post-workout vs Pre-workout Abs

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why it's HARDER for pettie women to lose weight

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April Whitney Debunks Toxic Diet Trends on TikTok

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chatGPT answers the difference about weight loss for short women

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total body strength workout for women 5'4 & shorter

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4 weighted ab exercises for a little🌶

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mentally boost your workout motivation part 1

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full 10 min abs workout🔥👇🏼

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should you increase, decrease, or maintain your calories as a petite?

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warm up with me💪🏼 (PT-approved✅)

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steal my fat loss strategy for short women!

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workout with me 💪🏼✨

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thank you for the shout out Quinta! What a pleasure working with her - Video credit: @wwd

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I tried the barbell challenge and...

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everyone starts somewhere!